mens health Tag

When it comes to maintaining your overall health and well-being, staying sexually active plays a key role—both physically and mentally. But what does "Use it or Lose it" really mean in the context of sexual health? Let’s break down why regular sexual activity is crucial, the benefits it brings, and how it can help prevent conditions like Erectile Dysfunction (ED). Physical Benefits of Staying Sexually Active Engaging in regular sexual activity does more than just feel good—it offers a range of physical