Your Guide to Fighting ED Naturally
How Diet and Exercise Can Prevent and Manage Erectile Dysfunction (ED) Erectile Dysfunction (ED) is a condition where men struggle to achieve or maintain an erection sufficient for sexual activity. While factors like age, chronic conditions, and mental health play a role, lifestyle choices—especially diet and exercise—are key contributors to either preventing or managing ED. By incorporating small, sustainable changes, men can significantly improve their sexual health and overall well-being. The Link Between Lifestyle and Erectile Dysfunction Erectile dysfunction is often caused by